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GYM
OUR Class schedule
mon | tues | wed | thurs | frI
10 am, 5:30pm, 7 pm
High intensity strengthening and cardio workout which includes weightlifting and gymnastics. It is a day to day varied workout that is scalable to your strength and comfort level.
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mon | tues | thurs
4 pm (additional class)
Recommended class for starters. It offers an opportunity to build your strength and endurance.
Saturday
10 am only
High intensity strengthening and cardio workout which includes weightlifting and gymnastics. It is a day to day varied workout that is scalable to your strength and comfort level.
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